426: Feeling Emotions When You Declutter Without Using Emotions to Declutter

podcasts Archives - Dana K. White: A Slob Comes Clean

Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […]

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