Readings: On Equanimity And Balance Poems, Guitar And Meditations podcast

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Jonah Hall Religion

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Readings: On Equanimity and Balance

11M ago 25:19

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Konten disediakan oleh Jonah Hall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonah Hall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I read and reflect on the Buddhist concept of Equanimity. In short, equanimity is about finding balance and protecting yourself from attaching to external forces like praise and blame, fame and disrepute, pleasure and pain, or gain and loss.

Alongside the reading: sounds of a Tibetan singing bowl.

Though I will not attach to the results of putting this episode out, I will send out hopes that anyone who listens may find fleeting moments of peace, calm or balance.

For more on equanimity, check out: https://www.buddhistinquiry.org/article/cultivating-equanimity-2/

Thanks for listening,

Jonah

--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

… continue reading

197 episode

#Jonah Hall #Religion

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Readings: On Equanimity and Balance

Poems, Guitar and Meditations

14 subscribers

published 11M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jonah Hall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jonah Hall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, I read and reflect on the Buddhist concept of Equanimity. In short, equanimity is about finding balance and protecting yourself from attaching to external forces like praise and blame, fame and disrepute, pleasure and pain, or gain and loss.

Alongside the reading: sounds of a Tibetan singing bowl.

Though I will not attach to the results of putting this episode out, I will send out hopes that anyone who listens may find fleeting moments of peace, calm or balance.

For more on equanimity, check out: https://www.buddhistinquiry.org/article/cultivating-equanimity-2/

Thanks for listening,

Jonah

--- Support this podcast: https://podcasters.spotify.com/pod/show/jonah-hall/support

… continue reading

197 episode

#Jonah Hall #Religion

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