Let’s Drone Out is a light-hearted and chatty drone focused podcast. Recorded live and interactively every Thursday 8-9 pm UK time on YouTube, come join the interactive chat. Jack and his wife Tony, as well as the rest of the LDO crew are here to bring noobs and pros together. Tune in every Thursday at 8:00PM UK time for the latest on tech, events, news, interviews and a behind the scenes look into the hobby. LEGAL NOTICE: Any views expressed by any guests on this show are personal and may ...
…
continue reading
Konten disediakan oleh Poker On The Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Poker On The Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Episode 188 - High Performance Poker: Chapter 5 - High Performance Physiology
MP3•Beranda episode
Manage episode 398858679 series 1412080
Konten disediakan oleh Poker On The Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Poker On The Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Episode 188! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on high-performance physiology. Topics discussed in this episode include:
Resources
Light Therapy Lamp
Sunrise Alarm Clock
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
…
continue reading
- A deep dive into the most critical physiological aspects of high performance: sleep, diet and exercise
- The research findings regarding the differences in sleep totals between experts and amateurs
- How sleep helps with memory consolidation
- Types of foods/diets that are recommended for high performance
Resources
Light Therapy Lamp
Sunrise Alarm Clock
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
269 episode
MP3•Beranda episode
Manage episode 398858679 series 1412080
Konten disediakan oleh Poker On The Mind Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Poker On The Mind Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Episode 188! MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts continue their exploration of high-performance poker with a specific focus on high-performance physiology. Topics discussed in this episode include:
Resources
Light Therapy Lamp
Sunrise Alarm Clock
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
…
continue reading
- A deep dive into the most critical physiological aspects of high performance: sleep, diet and exercise
- The research findings regarding the differences in sleep totals between experts and amateurs
- How sleep helps with memory consolidation
- Types of foods/diets that are recommended for high performance
Resources
Light Therapy Lamp
Sunrise Alarm Clock
How strong is your mental game? Take Dr. Cardner’s Poker Mindset Mastery Assessment and find out!
Sign up for Gareth’s weekly newsletter On The Button
Check out Dr. Cardner’s Progressive relaxation video (short version): https://youtu.be/pBbuwcFbfFA
Dr. Cardner’s < 60 second video with the instructions for tactical breathing: https://youtube.com/shorts/bMfR8nwQdto?feature=share
Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/
Order Gareth’s book The Final Table: https://amzn.to/3ZOjCcV
Order Purposeful Practice for Poker: https://amzn.to/41QBGVC
Order Positive Poker: https://amzn.to/430foBf
Order Peak Poker Performance: https://amzn.to/453miWX
Want us to answer your poker question?
Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMastery
Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits
269 episode
Alla avsnitt
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.