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EP.55 “Come To The Gym With Me”
Manage episode 376235269 series 2858142
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The Potnas welcome and introduce fitness and nutrition enthusiast, Daniel Haskin (2:13)! In this episode's “Ice Breaker”, Daniel shares his past experiences and takeaways from his personal trainer days and dispels common myths about nutrition and fitness (8:41). In “News”, the boys discuss “touchy” fans at Drake's concert, Miguel hanging over a live crowd from his “back piercings” and Foot Locker’s declining shares (45:57). In “Highlight Topics”, the fellas share their thoughts and past experiences with body dysmorphia, intermittent fasting, fitness journey discipline and accountability, and current vices (1:07:17). You don’t want to miss a second of this gem-dropping episode from your favorite podcast!
Chapter
1. Anime, Fitness, and Daniel Haskins Introduction (00:00:00)
2. Genetics and Habits' Influence on Appetite (00:12:59)
3. Warm-Up and Gradual Progress in Fitness (00:22:25)
4. The Impact of Fitness and Nutrition (00:29:45)
5. The Psychology of Goals and Self-Reflection (00:35:02)
6. The Risk and Idolization of Artists (00:48:11)
7. Miguel's Controversial Performance and Shoe Decline (00:58:31)
8. Body Image and Self-Confidence (01:07:47)
9. Understanding Duality and Nutrition Myths (01:16:23)
10. Drinking Alcohol and Fitness (01:26:35)
11. Small Victories, Morning Workout Importance (01:32:58)
12. Fitness, Nutrition, and Personal Vices (01:44:46)
13. Anime Crossover and Football Update (01:56:22)
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