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|| Episode 12: || Mike & Cosimo from Crossfit Waverly - The importance of physical health and mental well-being ||
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On this week’s episode, we have Cosimo and Mike from Crossfit Waverly. We discuss the importance of physical health and mental wellbeing, as well as addressing the “fitness influencer” culture that is so prevalent in social media. Not only are they our personal trainers, but they’ve become close friends as well.
If you enjoyed today’s PRABcast, share it with a friend, or tag us in your story with a screenshot, it would mean the world to us. Enjoy.
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