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15: Empathy at Work: Felipe Muñoz on Cultivating Positivity and Compassion in the Modern Workplace
Manage episode 413032093 series 3517738
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Stress and burnout in the workplace is an ongoing challenge for any business, especially during a phase of heavy growth. How do you balance the positive impacts of growth and expansion with team satisfaction, to develop a supportive, nurturing culture along the way?
April is Stress Awareness Month, and on this week's podcast, we're joined by Felipe Muñoz of Empathic Practice, who built a business around a need for more mindfulness and empathy in the workplace. This ultimately led to his career shift into the mental health and wellness space.
We discuss the life(and business)- changing impact of adopting a mindful and compassionate mindset in your professional life. He shares stories and strategies on how self-compassion and a positive outlook can alleviate workplace stress and prevent burnout. This is a must-listen for anyone working in today's fast-paced environment, and especially for leaders looking to cultivate and grow a healthy work environment.
👉 https://www.empathicpractice.us/
👉 https://www.instagram.com/empathicpractice/
👉 https://www.facebook.com/empathicpractice
Chapter
1. Transforming Mindset for Stress Management (00:00:00)
2. The Evolution of Empathic Practice (00:07:23)
3. Developing Empathic Relationships for Business (00:18:47)
4. Navigating Leadership in Changing Workplaces (00:28:29)
5. Navigating Life Changes and Expectations (00:43:58)
6. Embracing Communication and Cultural Shifts (00:52:03)
7. Building Community Through Mindfulness Events (01:06:59)
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