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The Four Steps for a Healthy, Powerful, Vibrant + Love Filled Life with Somatic Therapist + Life Coach Alyssa Nobriga
MP3•Beranda episode
Manage episode 408049101 series 2883376
Konten disediakan oleh PRETTYSMART. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh PRETTYSMART atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.
We discuss:
- The four levels of love (and what they mean for your relationships)
- Why we almost always attract a partner who triggers us.
- What to expect when you uplevel yourself even if your partner doesn’t.
- Alyssa’s number one hack for a healthy relationship.
- The difference between being protective and being vulnerable in your relationship.
- How to know if you’re a tiger or a turtle in your relationship (and what that means!)
- Why everyone is a mirror and how we can evolve once we really grasp that idea.
Follow Alyssa here
168 episode
MP3•Beranda episode
Manage episode 408049101 series 2883376
Konten disediakan oleh PRETTYSMART. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh PRETTYSMART atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.
We discuss:
- The four levels of love (and what they mean for your relationships)
- Why we almost always attract a partner who triggers us.
- What to expect when you uplevel yourself even if your partner doesn’t.
- Alyssa’s number one hack for a healthy relationship.
- The difference between being protective and being vulnerable in your relationship.
- How to know if you’re a tiger or a turtle in your relationship (and what that means!)
- Why everyone is a mirror and how we can evolve once we really grasp that idea.
Follow Alyssa here
168 episode
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