Welcome Challenge & Embrace Flow with Bryce Smith, CrossFit Competitor and founder of ALLSMITH
Manage episode 439397171 series 3569978
“Success is always Forged not Found!” Host and NFL Agent, Craig Domann, interviews Bryce Smith, a former professional basketball player, CrossFit competitor and founder of ALLSMITH. Bryce shares personal stories about his father's battle with brain cancer and his mother's cancer diagnosis, highlighting the lessons he learned about compassion and empathy. This conversation points to the importance of connecting mind, body, and spirit. Bryce shares his journey in the world of CrossFit and how it has evolved into a lifestyle design approach. He emphasizes the spiritual component of his ALLSMITH platform, which includes practices such as sauna, ice therapy, breathwork, and meditation. Bryce speaks to the value of consistent action and the beauty of the work itself.
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161 episode