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Homewood Ski and Dr. Mimi Sato Re Talks Yoga

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Manage episode 232231981 series 1531941
Konten disediakan oleh Pat McIntosh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pat McIntosh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We recap this amazing Ski season at Homewood with Lisa Nigon. She gives us a look into this transition time of the year with Homewood activities and she gives her secret spots away for mountain biking and hiking for summer turn in the backcountry. Then we talk with Dr. Mimi Sato Re of El Dorado Hills and yoga instructor at Spotted Dog Yoga in Folsom. She gives her advice on injuries that are common in this transition time of the year and also shares her secret cure for insomnia. It's not what you think...

  continue reading

71 episode

Artwork
iconBagikan
 
Manage episode 232231981 series 1531941
Konten disediakan oleh Pat McIntosh. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pat McIntosh atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We recap this amazing Ski season at Homewood with Lisa Nigon. She gives us a look into this transition time of the year with Homewood activities and she gives her secret spots away for mountain biking and hiking for summer turn in the backcountry. Then we talk with Dr. Mimi Sato Re of El Dorado Hills and yoga instructor at Spotted Dog Yoga in Folsom. She gives her advice on injuries that are common in this transition time of the year and also shares her secret cure for insomnia. It's not what you think...

  continue reading

71 episode

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