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Dealing With Mental Health In The Audio Industry
Manage episode 390579918 series 2432362
In the final edition of 2023, Ashea is joined by Russ Hughes & Reid Caulfield. Where they discuss the important topic of managing mental health, particularly in the audio industry.
Talking Points:
- Dealing with anxiety and other mental health issues that plague freelancers and audio professionals.
- The stigma attached to mental health issues.
- The role of social media and how it can affect our mental health.
- Coping and good practices to reduce stress etc.
Finds of the week:
Russ: A Therapeutic Journey Book
Ashea: Contact- Movie
Reid: The Demon- Haunted World , Blink, McDSP SA3
322 episode
Manage episode 390579918 series 2432362
In the final edition of 2023, Ashea is joined by Russ Hughes & Reid Caulfield. Where they discuss the important topic of managing mental health, particularly in the audio industry.
Talking Points:
- Dealing with anxiety and other mental health issues that plague freelancers and audio professionals.
- The stigma attached to mental health issues.
- The role of social media and how it can affect our mental health.
- Coping and good practices to reduce stress etc.
Finds of the week:
Russ: A Therapeutic Journey Book
Ashea: Contact- Movie
Reid: The Demon- Haunted World , Blink, McDSP SA3
322 episode
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