Episode 104: Building And Breaking Habits Queen Speaking podcast

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Episode 104: Building and Breaking Habits

4+ y ago 35:07

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MP3•Beranda episode

Konten disediakan oleh Queen Speaking. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Queen Speaking atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.

Links in this episode:

Amazon: Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
NPR’s Hidden Brain: Creatures Of Habit: How Habits Shape Who We Are — And Who We Become
Medium: Incrementalism and the Power of the Small Step

… continue reading

137 episode

#Careers #Society #Business #Queen Speaking #Breanna Queen Speaking #Sydney Queen Speaking #Breanna Banford #Sydney Bell #teamqs #Team Qs

Artwork

Episode 104: Building and Breaking Habits

published 4+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Queen Speaking. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Queen Speaking atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week’s episode is inspired by a Hidden Brain podcast episode, “Creatures Of Habit: How Habits Shape Who We Are — And Who We Become.” We share what stood out to us the most in the episode, how we’re making their tips actionable, and what we’re doing to build or break habits.

Links in this episode:

Amazon: Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
NPR’s Hidden Brain: Creatures Of Habit: How Habits Shape Who We Are — And Who We Become
Medium: Incrementalism and the Power of the Small Step

… continue reading

137 episode

#Careers #Society #Business #Queen Speaking #Breanna Queen Speaking #Sydney Queen Speaking #Breanna Banford #Sydney Bell #teamqs #Team Qs

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