Shakaila Forbes Bell: Can fashion be therapy?

Questioning Fashion

We get all fangirly with our latest guest, fashion psychologist Shakaila Forbes Bell, who's absolutely killin' it in the UK with her infinite knowledge on the subject.
She's turned what she admits was a dry subject to study (cue snores in the lecture room) to a relatable and fascinating phenomenon that sees her as a regular on panels as well as the average Pom's favourite cosy TV show, This Morning.
Ali has read her book twice, and we recommend you all do the same - Big Dress Energy is such an easy read but full of mind-blowing concepts that will help you get better at conscious shopping and developing your own style that transcends trends.
We talked about the real explanation of dopamine dressing (it's more than just colour!) and how that compares to Shakaila's own 'wearapy' theory (which you will LOVE, we promise).
We got overexcited when she mentioned a course she now runs on fashion psychology, for which we are hoping some generous podcast sponsor might one day foot the bill.
Find Shakaila here:
instagram.com/shakailaelise
www.instagram.com/fashionispsychology
This is her book - a FAB Christmas present for yourself or a loved one..
But try to buy it at your local book shop - this one is Ali's...
And this is Shakaila's course ... (worth the investment if you're a stylist - and think of all the money you will save once you're out of your shopping rut!!)
And remember our question for you guys:
What is your 'big dress energy' moment?
It could have happened already or it could be a fantasy for the future, but it's a moment when what you wear (doesn't have to be a dress of course) makes you feel larger than life.
You can answer directly via Spotify or on our podcast Instagram page
OR
Email us: [e-mail]
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit questioningfashion.substack.com