We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Konten disediakan oleh Alan O'Mara. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alan O'Mara atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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What is Authenticity?
MP3•Beranda episode
Manage episode 345220384 series 1404792
Konten disediakan oleh Alan O'Mara. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alan O'Mara atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly through our words, actions and choices. Being authentic supports holistic well-being and encourages happiness, fulfilment, and high self-esteem. Being authentic makes us more likely to pursue our passions and believe in ourselves. In this mini mental skills masterclass, performance and Well-being coach Alan O’Mara looks at how you can develop authenticity in day to day life. To learn more about the Real Talks with SOSAD Ireland well-being series, please visit the well-being hub at www.sosadireland.ie/real-talks/. There you will find more mental skills masterclasses that can positively impact well-being and in-depth conversations with online sensation Rory’s Stories, Liverpool FC's Leanne Kiernan and award winning musician For Those I Love.
…
continue reading
49 episode
MP3•Beranda episode
Manage episode 345220384 series 1404792
Konten disediakan oleh Alan O'Mara. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alan O'Mara atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly through our words, actions and choices. Being authentic supports holistic well-being and encourages happiness, fulfilment, and high self-esteem. Being authentic makes us more likely to pursue our passions and believe in ourselves. In this mini mental skills masterclass, performance and Well-being coach Alan O’Mara looks at how you can develop authenticity in day to day life. To learn more about the Real Talks with SOSAD Ireland well-being series, please visit the well-being hub at www.sosadireland.ie/real-talks/. There you will find more mental skills masterclasses that can positively impact well-being and in-depth conversations with online sensation Rory’s Stories, Liverpool FC's Leanne Kiernan and award winning musician For Those I Love.
…
continue reading
49 episode
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