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71. Lightening the Mental Load with Elizabeth Earnshaw

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Manage episode 308296848 series 2401934
Konten disediakan oleh Amber Dalsin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amber Dalsin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode we are bringing to light the hidden mental load that exists in relationships. Whether it’s remembering doctor’s appointments, booking the dog in for it’s vaccines, or cleaning up the kitchen, there is a way to restore fairness and respect in your relationship.

· How to work better as a team.

· What mental load is in a relationship.

· Tips to explain mental load to your partner.

· How mental load could be impacting your relationship.

· How to ask for what you need without blaming your partner.

· What it takes to make your relationship fairer.

· That willingness is key to making your relationship work.

· Why it is important to change, even if, you partner doesn’t change first.

Tag a friend in the tile of Liz and I and be entered to win 1 of 6 books.

@emberrelationshippsychology https://www.instagram.com/emberrelationshippsychology/?hl=en

Liz’s Instagram: https://www.instagram.com/lizlistens/?hl=en

Book I Want This to Work https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955

This podcast is for informational purposes only.

  continue reading

151 episode

Artwork
iconBagikan
 
Manage episode 308296848 series 2401934
Konten disediakan oleh Amber Dalsin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amber Dalsin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode we are bringing to light the hidden mental load that exists in relationships. Whether it’s remembering doctor’s appointments, booking the dog in for it’s vaccines, or cleaning up the kitchen, there is a way to restore fairness and respect in your relationship.

· How to work better as a team.

· What mental load is in a relationship.

· Tips to explain mental load to your partner.

· How mental load could be impacting your relationship.

· How to ask for what you need without blaming your partner.

· What it takes to make your relationship fairer.

· That willingness is key to making your relationship work.

· Why it is important to change, even if, you partner doesn’t change first.

Tag a friend in the tile of Liz and I and be entered to win 1 of 6 books.

@emberrelationshippsychology https://www.instagram.com/emberrelationshippsychology/?hl=en

Liz’s Instagram: https://www.instagram.com/lizlistens/?hl=en

Book I Want This to Work https://www.amazon.com/Want-This-Work-Navigating-Relationship/dp/1683647955

This podcast is for informational purposes only.

  continue reading

151 episode

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