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RWL209:How to avoid isolation and stress

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Konten disediakan oleh Alex Wilson-Campbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Wilson-Campbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.

Click here remoteworklife.io to subscribe to my free newsletter
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143 episode

Artwork
iconBagikan
 
Manage episode 411287952 series 3257727
Konten disediakan oleh Alex Wilson-Campbell. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alex Wilson-Campbell atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Send us a Text Message.

Have you ever found yourself at the end of a workday feeling more like a robot than a person? I've been there – literally attached to my desk, ignoring the toll it was taking on my health. But I've since learned the power of regular breaks and self-care, and I want to share these game-changing strategies with you. I’ll share my personal journey from burnout to balance and how a health-first perspective has supercharged my productivity.

Click here remoteworklife.io to subscribe to my free newsletter
SOCIALS ___________
Subscribe On YouTube

Connect on LinkedIn

  continue reading

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