The Process of Healing with Kimberly June Miller

Restoration Home with Jennifer Pepito

If you were dropped into an alpine meadow with a large picnic hamper full of C.S. Lewisesque fruits and foods, and your children, would you have the most delicious day of your life? Imagine this meadow has a stream, and you don't have a phone or a computer; it's you and your children in the most pristine and quiet setting imaginable.

Would you have the best day of your life? Or would the silence and spacious emptiness of such a day make you feel uneasy? Do you think something important might not be getting done? For me, the thought of having such an unproductive day fills me with a low level of anxiety.

What if in our busyness and overstimulation, we are missing an invitation to connect with Jesus? What if there is a level of Shalom on offer for our homes that requires us to prioritise empty space in our daily lives?

Welcome to episode 74 with Kimberly June Miller, a licensed Marriage and Family Therapist. We've talked so much about becoming healthier as parents across the Restoration Home Podcast and I love this conversation because it is full of practical advice and compassion for parents.

Episode sponsored by the Peaceful Press!

Pre-order Jennifer's new book Habits for a Sacred Home and get access to exclusive bonuses.

Starting to plan for next year's schooling and looking for tips on how to homeschool?? Check out the Peaceful Press's free How to Start Homeschooling Booklet.

In this episode–

• Taking the path to healing
• Understanding our responses to our childrens emotions.
• The Biblical basis for inner healing
• One of the first steps towards healing is beginning to identify how you're filling your down time to avoid the spaciousness of your thoughts and feelings.
• Your children will respond to your inner emotions as much as your outer behaviour so creating a peaceful home means keeping space in our daily lives to identify and heal our inner emotional landscape with Jesus.
• Check out Allison Cook and Kimberly Miller's book Boundaries for Your Soul
• Bessel van der Kolk The Body Keeps the Score
• Being There: Why Prioritising Motherhood in the First Three Years Matters by Erica Komisar

You can learn more about Jennifer here-

Jennifer's Instagram

You can learn more about Kimberly here-

Kimberly's Instagram

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