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PODCAST | Navigating Trauma and Mental Health
Manage episode 409320216 series 2411735
New Podcast Episode Alert! In this episode, we’re diving deep into the essential topic of mental health and support for our armed forces and ex-armed forces with Paul Minter from Head Up Charity. In the 2 Part podcast, alongside the conversation of mental health, we explore different forms of trauma and share valuable insights on how to manage it, and how to offer a helping hand to anyone who…
10 episode
Manage episode 409320216 series 2411735
New Podcast Episode Alert! In this episode, we’re diving deep into the essential topic of mental health and support for our armed forces and ex-armed forces with Paul Minter from Head Up Charity. In the 2 Part podcast, alongside the conversation of mental health, we explore different forms of trauma and share valuable insights on how to manage it, and how to offer a helping hand to anyone who…
10 episode
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