Alright Mate? Mental Health Chats #1

Ruddle Me This! with Taylor Ruddle

I've teamed up with Logan Robinson of Robinson Wellness, he's a legit therapist (Registered Social Worker and Mental Health Coach), I tell jokes for money (sometimes) and we spent an hour discussing mental health issues submitted by my listeners.
Here's what we talked about:

• My work is currently starting the redundancy process which is really scary. The job market is terrifying at the moment and it's hard not to think that I'm going to lose my job and not get another one for months.
• Why is everyone so fucking stupid?
• Grief. My grandfather passed away at aged 90, after being in decline for honestly a few years. I’m struggling with guilt because I feel numb. I’m not crying, I’m not angry… nothing. Haven’t seen him in ten years, as he lives in England, but he is still my grandfather and I miss him even more now. What can I do to help grieve his passing in a healthy way?
• Anxiety and panic attacks
• Missing you
• Dealing with the constant whiplash of the government doing stupid things at every turn

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Follow Logan Onlnie:
Instagram
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Offical website is www.ruddlemethis.com
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Ruddle Me This! With Taylor Ruddle is an independently produced Kiwi podcast based in Christchurch, New Zealand where the host Taylor Ruddle, an Award winning stand up comedian chats to artists, comedians, performers and anybody else interesting in a long form, chilled out, cosy conversation. If you want to know what it's like to be an up and coming Stand Up Comedian, then this is the pod for you!

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