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Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health!
Manage episode 373138810 series 3449480
Konten disediakan oleh Conor Hoekstra & YüBaí Liu, Conor Hoekstra, and YüBaí Liu. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Conor Hoekstra & YüBaí Liu, Conor Hoekstra, and YüBaí Liu atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Conor, YüBaí and Alison chat about how running affects your mental health and identity and finish with a recap of the 10KTO and a preview of Twilight Tracksmith 5K.
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Show Notes
Date Recorded: 2023-07-26
Date Released: 2023-08-02
- CityStrides.com
- Grant Fisher Podcast - The Halfstep Pod
- BlackToe Run Club
- 10KTO Race
- 10KTO Race Results
- Northern Endurance Project
- Culture Athletics GT
- East York Runners
- Longboat Roadrunners
- One Academy Run Club
- Pace and Mind Run Club
- Polar Pals Run Club
- Running Works Guelph
- Turtle Run Club
- We Run North York Run Club
- Rally Beer Company
- Twilight Tracksmith 5k Toronto
- Monaco Diamond League
- London Diamond League
- Sifan Hassan Epic Comeback in 2023 London Marathon
- Twilight Tracksmith 5k Toronto
- Endure by Alex Hutchinson
- How Bad Do You Want It? by Matt Fitzgerald
- Elite Minds by Stan Beecham
Intro Song Info
Bonsaye - Work of Art (Instrumental Version) (Royalty Free Music)
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