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Konten disediakan oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Season 11, Episode 28: In Your Face Holes

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Manage episode 342198159 series 2360815
Konten disediakan oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episode

Artwork

Season 11, Episode 28: In Your Face Holes

Runner Girls

0-10 subscribers

published

iconBagikan
 
Manage episode 342198159 series 2360815
Konten disediakan oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sue Cloutier & Meagan Dillard, Sue Cloutier, and Meagan Dillard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.

Meagan’s Book Club

Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson

Next selection: Above the Clouds by Kilian Jornet

Runner Girls Book List on Amazon

Runner Girl of the Week

Sonya on Strava

  continue reading

354 episode

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