Sabbath Breakfast Show podcast

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Religion Adventist Radio London

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Menambahkan seven tahun yang lalu

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This Is Woman's Work with Nicole Kalil

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Invite the Tiger to Tea: How to Turn Stress Into Strength with Dr. Rebecca Heiss | 340 36:14

14 hari yang lalu36:14

36:14

We’ve been told stress will kill us. That we need to yoga-breathe it away, book a retreat, or stuff it down with a pint of Ben & Jerry’s (using your car key as a spoon… iykyk). But what if stress isn’t the villain? What if it’s actually the fuel for our best work? This week, we’re joined by Dr. Rebecca Heiss — a stress physiologist, researcher, keynote speaker, and author of Springboard: Transform Stress to Work for You . She’s also the creator of the Fearless Stress Formula and has been recognized by the National Science Foundation for her groundbreaking research. Her mission? To help us stop fearing fear, stop fighting stress, and instead transform both into fuel for growth, performance, and purpose. Rebecca brings her science background together with real talk and humor, making the hard stuff (like stress) not only make sense but feel doable. She’s passionate about helping women shift out of survival mode and into a place of clarity, confidence, and community. Together, we dive into why stress isn’t something to eliminate but energy we can reframe, channel, and actually use to show up stronger. We explore: Why your “effortless, overwhelmed” game isn’t working The three steps to stop fighting stress and start using it How to “invite the tiger to tea” (yes, really) Why service and community are the real antidote to overwhelm The competitive advantage women have when it comes to stress Because friend, stress isn’t proof you’re broken. It’s proof you care. And when you learn to use it, it becomes your edge. Connect with Rebecca: Website: www.rebeccaheiss.com Book: https://a.co/d/6ReB5Nr IG: https://www.instagram.com/drrebeccaheiss/ Related Podcast Episodes The Stress Paradox: Why We Need Stress (and How to Make It Work for Us) with Dr. Sharon Horesh Bergquist | 294 How to Become Panic Proof with Dr. Nicole Cain | 269 Stress Less and Fear(Less) with Rebecca Heiss | 181 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Sabbath Breakfast Show

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Konten disediakan oleh Adventist Radio London. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adventist Radio London atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

After a long hard week at work, start your Saturday morning with the Mike Johnson and Cathy Boldeau, for the Sabbath Breakfast. From 7:00 until 9:00am, listen to the best in Gospel music, learn from the words of resident pastor, Ian Sweeney with the weekly Scripture Smash, be inspired by the Morning Message from international speakers, and hear the testimonies of a variety of guests.

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19 episode

#Religion #Adventist Radio London

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Sabbath Breakfast Show

updated 6 tahun yang lalu

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Konten disediakan oleh Adventist Radio London. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Adventist Radio London atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

After a long hard week at work, start your Saturday morning with the Mike Johnson and Cathy Boldeau, for the Sabbath Breakfast. From 7:00 until 9:00am, listen to the best in Gospel music, learn from the words of resident pastor, Ian Sweeney with the weekly Scripture Smash, be inspired by the Morning Message from international speakers, and hear the testimonies of a variety of guests.

… continue reading

19 episode

#Religion #Adventist Radio London

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To Know Christ_Health Emphasis 2:00:19

6 years yang lalu2:00:19

2:00:19

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Pastor Jude Jeanville in the Community 1:59:39

7 years yang lalu1:59:39

1:59:39

Mike & Cathy discuss prayer at the conclusion of 10 days of prayer and we welcome Pastor Jude Jeanville to talk to us about his work in the community.

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Forgiveness ft. HE Seth George Ramocan 1:57:49

7 years yang lalu1:57:49

1:57:49

Mike & Cathy discuss issues around forgiveness; touching on the Holocaust. Our special guest is His Excellency Seth George Ramocan, the Jamaica High Commissioner to the UK.

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Liz Forde_Prayer 1:55:47

7 years yang lalu1:55:47

1:55:47

Mike & Cathy in conversation with Liz Forde about prayer and surrendering to God. You can catch the live shows every Saturday morning between 7-9am on Adventist Radio London.

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Dr Mark Prince OBE_Change 1:57:34

7 years yang lalu1:57:34

1:57:34

Mike and Cathy in conversation with Dr Mark Prince OBE about his early life and the work he is doing in mentoring young adults following the death the son Kiyan. Catch the live shows every Saturday between 7-9am on Adventist Radio London.

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Myron and Shanee Edmonds_Relationships 1:59:49

7 years yang lalu1:59:49

1:59:49

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Thankfulness 1:59:35

7 years yang lalu1:59:35

1:59:35

Mike and Cathy Looking back over the year and highlighting reasons to be thankful.

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Ian Sweeney and David Neal_Religious Liberty 1:59:48

7 years yang lalu1:59:48

1:59:48

Mike and Cathy in conversation with Ian Sweeney and David Neal on issues around religious liberty.

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Swati Mandela_Social Justice 1:59:16

7 years yang lalu1:59:16

1:59:16

Cathy Boldeau speaks to Swati Mandela, Granddaughter of Nelson and Winnie, about her faith and passion for social justice.

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Chantelle Lue_Hospitality 1:59:16

7 years yang lalu1:59:16

1:59:16

Mike and Cathy in conversation with Chantelle Lue, speaking about hospitality in the church and wider afield. You can catch the live shows every Saturday between 7-9am on Adventist Radio London (DAB), online, or via our mobile Apps.

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Louanne Sampson_Living with Lupus 1:56:06

7 years yang lalu1:56:06

1:56:06

Mike and Cathy in conversation with Louanne Sampson talking about her journey with lupus. You can catch the live shows every Saturday between 7-9am on Adventist Radio London.

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Peter Burton_From Stage III Myeloma to Cancer-Free 1:59:53

7 years yang lalu1:59:53

1:59:53

Myeloma is not usually considered a curable disease, but it is very treatable. The main aims of treatment are to considerably reduce the myeloma, and to bring you into remission for as long as possible with the best quality of life; but God had another outcome for Peter Burton. Listen to his inspiring interview with Cathy Boldeau and Mike Johnson on Adventist Radio London.…

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Serena Pascall_Miracle Baby 1:08:32

7 years yang lalu1:08:32

1:08:32

Serena Pascall in conversation with Cathy Boldeau and Mike Johnson as she shares her faith journey and the six miracles God has performed on her youngest son who was born blind and deaf. You can catch the lives shows every Saturday between 7-9am on Adventist Radio London.

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Dr Richard De Lisser_Living with Parkinson's 1:19:06

7 years yang lalu1:19:06

1:19:06

Dr Richard de Lisser speaks frankly about ministry and living with Parkinson's. You can catch the live show, "Sabbath Breakfast" every Saturday between 7-9am on Adventist Radio London.

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Antonio Belgrave_Connecting with God and Each Other 1:19:30

7 years yang lalu1:19:30

1:19:30

In an age of increasing technological connectivity, how can we maintain face-to-face connections with each other and a spiritual connection with God. Mike Johnson is in conversation with Behavioural Consultant, Antonia Belgrave.

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Sabbath Breakfast Show

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Mike & Cathy_Searching for God 1:10:16

7 years yang lalu1:10:16

1:10:16

In this episode, Mike & Cathy formed a search party with listeners to find, "absent God" - where is He when we need Him the most. Listen to see how we got on. You can catch the live shows every Saturday morning between 7-9am on Adventist Radio London, online, on DAB in London, or from your App store.…

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Sabbath Breakfast Show

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Mike & Cathy_Faith Conversation 1:04:52

7 years yang lalu1:04:52

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Sabbath Breakfast Show

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Courtney Prince_Peace 1:07:37

7 years yang lalu1:07:37

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The sweetest bits from the show, featuring special guest Courtney Prince and a discussion on Peace; how to obtain and maintain it.

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Sabbath Breakfast Show

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Gratitude 1:03:54

7 years yang lalu1:03:54

1:03:54

In this episode, we discuss Gratitude and its impact on our lives.

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