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1101 Parkour for Self Defense
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Konten disediakan oleh Jason Wayne Brick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jason Wayne Brick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I've been training in martial arts for 40 years, and if you ask me what art a child should take, I'll probably tell you parkour. It teaches all the movement, courage, confidence, and power of martial arts without the moral burden of violence.
In today's show, I speak with Molly Courtney, a parkour expert and owner of The Movement Park in Hillsboro, Oregon. We discuss the importance of fitness in safety generally, and how parkour skills specifically can save a life.
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- Email jason@safestfamilyontheblock.org
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If you love this conversation, I invite you to back us on Patreon. You can get early access and other goodies while helping me make this podcast the best it can be.
LINKS AND NOTES
▶️ If you like us, be sure to subscribe and share! If you love us, back us on Patreon: https://www.patreon.com/safestfamily
▶️ Find out more about Molly and her school at http://www.themovementpark.com
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