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Sathees Sampar's Guide to Balancing Cardio and Strength Training for Overall Fitness
Manage episode 401969065 series 3529276
Konten disediakan oleh Sathees Sampar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sathees Sampar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Embark on a transformative journey with renowned fitness expert, Sathees Sampar, as he unveils the secrets to achieving holistic well-being through a harmonious blend of cardio and strength training. In this podcast, Sathees Sampar shares his wealth of knowledge to help you strike the perfect balance between cardiovascular workouts and strength training exercises.
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