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Ep 11: Meditating in a Loud Place

 
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Konten disediakan oleh Search for Joy Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Search for Joy Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

So many tell me they do not have time to meditate. Their lives are too busy, too noisy. They seem not to be able to find a quiet place to meditate or time away.

This meditation is a practice of being able to welcome in the background noise and to welcome it in a way that is not disturbing. Background noise can be grounding, for example.

So please enjoy this meditation and tell me what you think.

Namaste.https://www.thepanicproject.com/wp-content/uploads/2018/08/Meditating-In-A-loud-place.m4a

The post Ep 11: Meditating in a Loud Place appeared first on The Panic Project.

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Manage episode 215414289 series 2346342
Konten disediakan oleh Search for Joy Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Search for Joy Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

So many tell me they do not have time to meditate. Their lives are too busy, too noisy. They seem not to be able to find a quiet place to meditate or time away.

This meditation is a practice of being able to welcome in the background noise and to welcome it in a way that is not disturbing. Background noise can be grounding, for example.

So please enjoy this meditation and tell me what you think.

Namaste.https://www.thepanicproject.com/wp-content/uploads/2018/08/Meditating-In-A-loud-place.m4a

The post Ep 11: Meditating in a Loud Place appeared first on The Panic Project.

  continue reading

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