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'Tis the Season with Rachel Tuchman LMHC (2020)
Manage episode 440197802 series 2794782
In this special live episode Rivky talks with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. They cover the basics & address your questions.
Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.
Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.
Rachel also does speaking engagements for schools, synagogues and various community organizations.
You can reach her at Rachel@LILMHC.com
Click here to see the Impact Fashion collection.
Click here to get an Impact Fashion Gift Card
Click here to get the Am Yisrael Chai crewneck.
Click here to join the Impact Fashion Whatsapp Status
Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks š
244 episode
Manage episode 440197802 series 2794782
In this special live episode Rivky talks with Rachel, a licensed mental health counselor, about the harms of diet culture and it prevalence during the holidays. They cover the basics & address your questions.
Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.
Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.
Rachel also does speaking engagements for schools, synagogues and various community organizations.
You can reach her at Rachel@LILMHC.com
Click here to see the Impact Fashion collection.
Click here to get an Impact Fashion Gift Card
Click here to get the Am Yisrael Chai crewneck.
Click here to join the Impact Fashion Whatsapp Status
Click here to take a short survey about this podcast and get a 10% off coupon code as my thanks š
244 episode
Semua episode
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1 Trust and Choice- Special Solo Episode! 24:49
1 Motherless Shoppers with Sarah Rivkah Kohn & Bruchy Grosinger (2023) 46:00
1 Functional Medicine with Adina Mintz PA-C 56:14
1 The Side Vent Top- Special Solo Episode! 23:02
1 It's Be Impactful's Fifth Birthday! 2:34:10
1 Taking a Career Break with Laura Nguyen 45:12
1 Disordered Eating with Rachelle Heinemann, LMHC 48:53
1 Mazel with Rachie Shnay (2024)- A 10/7 reflection 52:14
1 The Ruffle Overlap Dress- Special Solo Episode! 26:35
1 'Tis the Season with Rachel Tuchman LMHC (2020) 59:27
1 The Right Start with Dr. Elissa Hellman 58:49
1 Visibly Jewish with Stephanie Butnick 50:29
1 How We Heal with Esther Goldstein, LCSW 1:21:19
1 How to Keep Our Kids Safe with Rahel Bayar 1:03:26
1 A Victim of Child Sexual Abuse Speaks Out Anonymously 1:21:56
1 The Best Skirt- Special Solo Episode! 27:51
1 Tackling Mental Health With Rachel Tuchman: Grief (2021) 49:43
1 Build with your Words with Tzipora Grodko 59:19
1 An Intentional Oasis with Blimie Hindy of Japparel 1:05:49
1 A Happy Ending with Mindy Blumenfeld, LCSW 52:21
1 Intergenerational Resilience with Nechama Birnbaum (2023) 44:48
1 "I didn't ask to be strong" The IDF Wives Panel with Yaf Newman, Tali Wohlgelernte, and Anonymous Part 2 41:31
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1 My Brother in Law Needs a Kidney/A Piece of Me with Aviva Breda (2020) 1:14:56
1 What You Can Do with Nechama Wasserman (2023) 1:14:37
1 Real Life Pesach Cooking with Miriam (Pascal) Cohen 49:15
1 What's in a Name? with Alexandra Watkins 47:02
1 Glad That We Have it, Sad That We Need It- Am Yisrael Chai line update 13:37
1 Designer Smiles with Dr. Victoria Veytsman 34:54
1 The Ribbon Dress- Special Solo Episode! 15:35
1 Reclaiming Dignity with Bracha Poliakoff 58:06
1 Making Unreal Deli with Jenny Goldfarb 38:02
1 Jewish Small Business with Bari Mitzmann & Arielle Salkin 51:43
1 What Will You Choose?- Special Solo Episode! 24:25
1 Art is for Everyone with Faigie Kobre 50:48
1 Cultivating Happiness with Avital Levene The Jewish Meme Queen 47:23
1 Tying Up Loose Ends with Masey Kaplan and Jen Simonic 52:35
1 It's Be Impactful's Fourth Birthday! 1:56:04
1 Grounding Exercises with Esther Goldstein, LCSW 6:40
1 Processing Trauma with Esther Goldstein, LCSW 57:56
1 Life, Work and Loss with Miri Friedman 41:58
1 Motherless Shoppers with Sarah Rivkah Kohn & Bruchy Grosinger 42:08
1 Connection with Esther Goldstein, LCSW 1:00:14
1 Defiance Beauty with Nechami Tenenbaum 54:16
1 The Pleat Dress & Pop Ups- Special Solo Episode! 35:04
1 Missed Expectations with Dr. Aimee Baron (2022) 1:24:46
1 The 5th Date Dress- Special Solo Episode! 19:40
1 Intergenerational Resilience with Nechama Birnbaum 44:04
1 Sophisticated Answers with Kylie Ora Lobell 59:43
1 What You Can Do with Nechama Wasserman 1:11:23
1 The Wrap Dress- Special Solo Episode! 26:12
1 Get a Life with Faigie Horowitz, Miriam Hendeles and Miriam Lieberman 50:57
1 Pursuing a More Inclusive Modest Fashion Industry With Miriam (Pascal) Cohen, Rechama (Jaffa) Rosenzweig, and Annette Dahan 2:11:25
1 The Drawstring Dress- Special Solo Episode! 29:10
1 Humility & Intention with Shaindy Plotzker 53:43
1 The Shift Flutter Dress- Special Solo Episode! 26:45
1 As Old As She Should Be with Jodi Klaristenfeld 52:14
1 The Focus Dress and Old Photos- Special Solo Episode 20:36
1 Community Power with Keshet Starr, Esq. 53:37
1 Good Trouble with Shoshanna Keats Jaskoll 58:52
1 Action & Modesty with Blair Imani Ali 51:41
1 My First Retail Store and The Piping Dress- special solo episode! 31:47
1 Death with Dignity with Sarah Rivkah Kohn 58:30
1 Build on Wisdom with Nurit Siegal 1:00:06
1 The Pause Dress- Special Solo Episode! 29:32
1 Opposing Truths with Dr. Chaya Liba Kopernick 43:53
1 The 5th Date Top and Skirt- Special Solo Episode! 36:19
1 Missed Expectations with Dr. Aimee Baron 1:25:45
1 Quick Update: Production Delays and Price Increases 4:47
1 "Normal" with Alex Fleksher & Rivki Silver 55:46
1 Nuance with Danielle Immerman of The Reflective 47:09
1 Questions & Answer Session with Elyse Resch 47:37
1 The Sculpt Dress- Special Solo Episode! 36:20
1 Stand In Your Worth with Chelsea Bear 36:33
1 The Weight We Carry with Miriam (Pascal) Cohen 1:30:30
1 It's Been a Year with Rechama (Jaffa) Rosenzweig 57:16
1 My Own Stage with Ronit Polin-Tarshish 56:11
1 What Will You Choose? Special Solo Episode! 28:24
1 A Family History with Shayna Greenfield. 55:26
1 It's Be Impactful's 3rd Birthday! 2:03:27
1 The Little Ruffle Dress- Special Solo Episode! 24:50
1 Pushing Through- Special Solo Episode! 33:43
1 Having Voice with Dr. Shana Frydman (2021) 1:37:04
1 Supermom is Human with Aurelie Berdugo 34:47
1 The Rabbi's Wife with Avital Chizik-Goldschmidt 49:28
1 Tackling Mental Health With Rachel Tuchman & Alyssa Goldwater: Stigma 52:05
1 The All American Dress- Special Solo Episode! 34:21
1 A Niggly Feeling with Malkie Knopfler (2020) 43:28
1 Tackling Mental Health With Rachel Tuchman: Grief 47:24
1 No Secrets with Rahel Bayar (2020) 1:00:23
1 Pricing & Choosing- Special Solo Episode! 39:25
1 Tackling Mental Health With Rachel Tuchman: Anxiety 48:00
1 Tackling Mental Health With Rachel Tuchman: Depression 49:32
1 Don't Lose Yourself with Valeri Stavnitser 47:37
1 Friendships with Nechami Tenenbaum & Michelle Mozes 1:08:31
1 The Snuggle Dress- Special Solo Episode! 51:40
1 The Ready Topper- Special Solo Episode! 30:07
1 My Own Timeline with Rechama Jaffa 1:07:06
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1 Let's Talk BRCA with Elana Silber of Sharsheret 50:27
1 On Being Adopted with Rachel Safer 1:12:41
1 Processing Grief with Sarah Rivkah Kohn (2020) 58:45
1 'Tis the Season with Rachel Tuchman (2020) 1:00:09
1 The Slip & Gemstone Blossom Dresses- Special Solo Episode! 39:48
1 "Authentic" with Ricki Granovits 1:07:24
1 Invest in Yourself with Dr. Elissa Hellman 43:04
1 Know Your Options with Dr. Eliana Fine 50:41
1 Above the Noise with Kayla Haber Goldstein 57:32
1 Soft Lilac Origami Dress- Special Solo Episode! 34:13
1 Every Family is Whole with Shterny Steinmetz 47:00
1 Having Voice with Dr. Shana Frydman 1:34:39
1 In celebration of her new podcast! A Piece of Me with Aviva Breda 1:04:57
1 The Grassroots Activism of Bais Yaakov with Dr. Leslie-Ginsparg Klein 57:57
1 The Blossom and Flutter Dresses- Special Solo Episode! 29:43
1 Pandemic Anniversary Special- The Front Lines with Shushy Shine (2020) 46:58
1 Extraordinarily Ordinary with Shira Lankin Sheps 44:26
1 Helping Hands with Leah Freier-Levine 40:42
1 The Most Perfect Pleated Skirt- Special Solo Episode! 16:56
1 Burning From Both Ends- Special Solo Episode 30:53
1 A Niggly Feeling with Malkie Knopfler 43:06
1 It's Be Impactful's First Birthday! 1:02:09
1 Memorial Day Special! Military Life with Esther Widroff 45:45
1 Not Plan A with Dr. Bat-Sheva Lerner Maslow 44:49
1 Processing Grief with Sarah Rivkah Kohn 55:44
1 The Front Lines with Shushy Turin-Shine 45:59
1 The Tales of Impact Special Solo Episode 44:25
1 The Origami Dress- Special Solo Episode! 25:50
1 The FBI and Me with Nechami Tenenbaum 45:31
1 Pretty Isn't Shallow with Shevy Goldman 1:11:23
1 Truth Telling with Avital Chizik-Goldschmidt 52:45
1 How to Not Do It All with Danielle Renov 41:02
1 The Mind Palace with Sydney Magruder-Washington 59:57
1 Working Through Pain with Leslie Gang 38:44
1 Big words with Hadassa Cowland-Goldberg 54:02
1 Life's Messy with Shifra Shine-Feldberg 1:07:39
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