6 Way Anxiety Is Impacting Your Physical Health
Seri yang sudah diarsipkan ("Feed tidak aktif" status)
When? This feed was archived on February 25, 2023 11:57 (). Last successful fetch was on August 01, 2022 13:23 ()
Why? Feed tidak aktif status. Server kami tidak mendapatkan feed podcast yang valid secara terus-menerus.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 302861975 series 2846118
Anxiety (or stress) is so common with moms, I myself have been working through it since becoming one. Many lead you to believe it is just a condition of your mental health and don't talk about the impact on your physical health. Today I'm sharing 6 ways anxiety is impacting your physical health - adapted from this article at Talkspace.
- Heart conditions & high blood pressure
- Stomach & GI issues
- Chronic muscle tension
- Insomnia
- Blood sugar spikes & weight gain
- Decreased immune system function
- CDC study referenced
101 episode