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Navigating Life's Tsunamis w/ Mae Yoshikawa
Manage episode 379150238 series 2870509
Konten disediakan oleh Nadine Kenney Johnstone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nadine Kenney Johnstone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
131 In this profound episode, yoga and meditation instructor, Mae Yoshikawa, talks about how to hold on when you're faced with devastating circumstances. If you feel adrift and in deep pain, this hopeful conversation is for you.
About Nadine:
Her new book, Come Home to Your Heart, is available on Amazon, Barnes & Noble, and Bookshop.
Nadine Kenney Johnstone is a holistic writing coach who helps women develop and publish their stories. Her infertility memoir, Of This Much I'm Sure, was named book of the year by the Chicago Writer's Association. Her articles and interviews have appeared in Cosmo, Authority, MindBodyGreen, HERE, Urban Wellness, Natural Awakenings, and more. Nadine is the podcast host of Heart of the Story, where she shares stories from the heart as well as interviews with today’s most impactful female creatives. Pulling from her vast experience as a writing, meditation, and yoga nidra instructor, Nadine leads women’s workshops and retreats online and around the U.S.
Nadine has helped writers in her community develop and publish countless books and hundreds of pieces in places like The New York Times, Vogue, the Washington Post, The Boston Globe, Longreads, and more.
Learn more about Nadine's Writer Workout community here.
Follow Nadine on Instagram @nadinekenneyjohnstone
About Mae Yoshikawa:
Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, she became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. Since then, Mae has been a trailblazing force in the wellness field throughout the Asia-Pacific region as Japanese Yogini magazine featured her on 42 consecutive covers. Mae also penned a widely popular column for this magazine for ten years. As the face of adidas yoga and the Founder of VedaTokyo.com, Mae was awarded the “Yoga People’s Award” in 2016 for her remarkable social impact in the wellness field. Her upcoming book, Kizuki: Life’s Tidal Waves + Epiphanies = Love Beyond Time and Death encapsulates her life-changing journey of a metamorphosis of identity after the sudden loss of her husband in 2018.
Website: https://maey.live/
IG: @maeyoshikawa https://www.instagram.com/maeyoshikawa/
Studio website: https://vedatokyo.com/
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