From Offseason to Prep! Keys to a Smooth Transition
Manage episode 422949298 series 2872084
As bikini competitors, we make it look easy! But we all know the transition from an improvement season or off season into a competition prep is ANYTHING but easy!
Amy and Leemarie give some good tips to make the transition smooth and intentional so you can make the most of your time living that prep life!
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102 episode