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Gillian Hughes - Competing, Mom life and coaching - how to master it all!
Manage episode 427962130 series 2872084
Konten disediakan oleh Glam Girl Bikini. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Glam Girl Bikini atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Gillian Hughes, the "dinosaur of bikini", OG competitor, coach and mom shares her best advice on how to stay consistent over the years with competing in bikini, how to have the right mindset, how to balance mom life with work and bodybuilding and how she plans to keep competing forever!
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