Q&A with Simon, Taylor, and DJ
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Manage episode 317199349 series 2913669
Today, we have Throwing Trainer Simon Mathews, Strength Coach Taylor Davis, and Founder/Strength Coach DJ Edwards answering your questions.
Welcome to our first Q&A session!
Join us as we break down:
- How to balance a work schedule and your training during the offseason.
- When to take “pain” in your throwing arm seriously.
- What makes a throwing program work.
- How movement dictates the throw.
- And more.
Have a question for us?
Feel free to DM us on Instagram @PushPerformCO, and we’ll answer it in an upcoming episode.
Head to pushperformancegym.com for more information about our comprehensive baseball/softball development programs or to learn about our culture.
53 episode