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Our Hot Flash Favs | Part 1
Manage episode 334946696 series 2936811
Konten disediakan oleh Anita Schwier + Amy Pecoraro. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Anita Schwier + Amy Pecoraro atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hi HotFlashers! We're so glad you are here.
This episode was soooo much fun ๐๐ Sharing people, books, and products that have inspired and helped us was truly just a prize.
Oh, and you're welcome for the singing intro... we couldn't help ourselves! ๐ #SoundOfMusic
We hope you enjoy listening. Be sure to share it with your family and friends. And we would just be honored if you would leave a review. It helps so much with growth and placement and all the things we podcasters like to analyze.
Enjoy and be sure to let us know what your #FavoriteThings are by tagging us #TheHFPC.
We sure do love you all!
Amy & Anita
Things we love:
Dominique Sachse: https://youtube.com/c/dominiquesachsetv
Why use Vitamin C: We got this info from healthline.com and here are just a few reasons Vitamin C is great - They include:
- safe for most skin types
- hydration
- brightening
- reduce redness
- reduce hyperpigmentation
- reduces the appearance of under-eye circles
- promotes collagen production
- may help prevent sagging
- may protect against sun damage
- may soothe sunburns
- may help wound healing
Vitamin C Serum: Jordan Harper's Barefaced skincare line
Collagen: FASTer Way Collagen or Vital Proteins Collagen
Birdhouse with Blink camera: Peonies and Peppers with Whitney Hawkins (Anita said the wrong name in the actual podcast so here is the correct info)
Loopy Case: www.loopycases.com
Online Boutiques: Three Birds Nest, Jules & James, Azalea Jane - shout out to Allison Grooms who is killing it as a business woman and female entreprenuer!
Book: Believe It with Jamie Kern Lima
Book Club: Holly Furtick's Book Club
Book App: Hoopla Digital - connect your library card and you can listen or read for free
Do you love Audible? Tell us below!
Fitness App: My Fitness Pal or FASTer Way app
Iced Coffee: Aldi sells Iced Coffee - Stokes Brand Iced Coffee
Connect with Amy and Anita by using the below:
The Hot Flash Podcast's Instagram: @thehfpc
Amy's Instagram: @theamypec
Anita's Instagram: @aschwier
Original music by: Tim Pecoraro
Sound Design and Mixing by: Tim Pecoraro
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