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129: Adults Need to Have Fun Too
Manage episode 336683775 series 3044577
Konten disediakan oleh The Speak Easy Podcast, Jen Estill, Karen Stefl — creative studio entrepreneurs, Video experts, and Boss ladies. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Speak Easy Podcast, Jen Estill, Karen Stefl — creative studio entrepreneurs, Video experts, and Boss ladies atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Play helps promote healthy brain development for children, but growing up doesn’t mean we need it any less. Doing activities for an internal reward, rather than an external one, relieves stress, fights depression, and even makes us better humans. Studies show that play makes us emotionally healthier and more empathetic. Join us this week as we discuss why you should play, how you should play, and our experiences with reconnecting with our inner child.
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