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#13 The Basics
Manage episode 310703720 series 3069220
Konten disediakan oleh The Canoe Slalom Podcast and Julien Billaut. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Canoe Slalom Podcast and Julien Billaut atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the Episode 13 of the Canoe Slalom Podcast , I explore the basics of kayaking and canoeing. It is an episode that will suits the beginners and intermediate needs as well as development coaches. Of course, the best paddlers have done the work already and it is my belief that they are still working on those simple things as they train or warm up. All the things you can do on the flatwer, the white water wihtout gates. Stroke, transmission, Steering, balance, propulsion are many things that can be trained and practiced without gates to enhance your skills. Being aware of them can help to break them down into manageable goals and ultimately improve each of them. The basics are the building block of good technique so don't overlook them. Enjoy the podcast
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