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Ep 3 The Second Shift
Manage episode 321524769 series 3290346
Konten disediakan oleh Raven Shamballa. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Raven Shamballa atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Raven discusses the concept of the second Shift. The second shift is the phrase she uses to describe your time after work. This time could be personal time to engage in a passion, but most often in our busy world the 2nd shift describes family life, dealing with a 2nd job or working on educational goals.
In many cases, the second shift is just as stressful as the first one. It is important to draw boundaries between the 1st and 2nd shift. This meditation series is designed to help you transition to the 2nd shift.
Learn more about Raven via her website https://www.ravenlightbody.com
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