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Episode 100: Radical Self-Care
Manage episode 422207946 series 3336396
Konten disediakan oleh Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Amanda Jefferson & Brooke Forry, Amanda Jefferson, and Brooke Forry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Amanda is back from her trip of a lifetime, excited to catch up with Brooke, and has all the inspirational details to share about her transformative time away as an act of radical self-care. (Also: an unfortunate wetsuit story.)
Brooke is sharing a joy-sparker that is also a great sidekick, and Amanda is doing her future self a favor to streamline recipe searches.
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