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Ep 38: Getting Through 2020
Manage episode 346048505 series 3411922
Konten disediakan oleh Mathew Cox. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mathew Cox atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
2020 has been a difficult year for everyone. There has been an increase of depression and anxiety even in those of that normally do not feel this way. Matthew shares his own strategies that helped him navigate through 2020 while reducing the emotional impact it has had on him. About the Host: Matthew Cox spent...
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