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Understanding Your Inner Critic
Manage episode 352381511 series 3435934
Konten disediakan oleh Ruth Kudzi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ruth Kudzi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We all have an inner critic...
I think of my inner critic as a Tasmanian devil on my shoulder telling me I’m not good enough. We all have our own visualisations and manifestations of this voice inside our head that compares us to others and judges us.
In this episode, I will be discussing how to understand this better and most importantly, how to not let it grow.
Here are the highlights:
(02:55) Feeding the inner critic
(06:38) Distance
(09:50) Master of our minds
(12:06) We’re human!
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