Addressing Loneliness and Isolation in Aging Populations

What’s Your Next Move: Aging on Your Own Terms

Can loneliness cause dementia? Studies reveal it's a big contender – but don't worry, we've got the ultimate Loneliness Antidote in store! 🌈💪

Today, we're diving deep into the realm of the 3 Cs that stand strong against loneliness:

Connection, Contribution, and Community. Join us for a journey that'll redefine how you connect with your world! 🌍✨

Let's start with the magic of Connection. Picture this: establishing a rhythm that's music to your heart – chatting with loved ones near and far. 🎶💬 By scheduling and dedicating time to the people who matter, you ensure that bonds grow stronger and excuses disappear. It's all about that "no excuses" policy!

Get ready for a whirlwind of strategies to connect with seniors – from heartwarming eye-to-eye chats to competitive game nights! 🎲❤️ And here's the scoop: you don't need to be physically present to make those connections sparkle. Tech and digital tools are your trusty companions too! 💻🤝

But hey, connection is just the start! Contribution comes next, and it's all about adding value to others' lives. 🌟💖 Whether it's lending a hand, volunteering, or mentoring, making a difference brings warmth like no other.

And finally, the cherry on top – Community! 🏡🎉 We've got stories to inspire and examples to light the way, showing you how to foster or build existing communities.

So join us in this inspiring episode that holds the key to defeating loneliness and igniting a brighter future for you and your loved ones! 🌟🤗

“If you don’t use it, you lose it. So if you’re not talking to people, if you’re not connecting with people and having conversations and using your mind in that capacity, you kind of lose it.” ~ Addie Cini

“They say stress kills. But really loneliness, being disconnected [kills]. When you’re no longer having purpose in your life, when you’re not showing up at work every day, when you’re waiting by the phone for your grandkids to call or stop by. That’s a hard thing to do.” ~ Lisa Cini

In This Episode:

- 04:18: The reason why loneliness kills

- 05:14: What is the definition of Connection?

- 10:28: Different ways of Contribution

- 14:29: What are Blue Zones, and what can we learn from them?

- 17:31: How is Community different from Connection and Contribution?

- 20:22: Creating your own Community for your own needs

- 27:11: What can you do today to have a better tomorrow?

Connect with Lisa Cini:

Website - https://www.lisamcini.com/

Facebook - https://www.facebook.com/lisa.m.cini/

Twitter - https://twitter.com/lcini

Instagram - https://www.instagram.com/lisacini/

LinkedIn - https://www.linkedin.com/in/lisacini/

Pinterest - https://ar.pinterest.com/lcini/

TikTok - https://www.tiktok.com/@lisacini_designexpert

Connect with Adellina Cini:

LinkedIn - https://www.linkedin.com/in/adellina-cini-166babb4

Instagram - https://www.instagram.com/addie_theastronaut/

Personal Facebook - https://www.facebook.com/adellina.cini/

Facebook - https://www.facebook.com/profile.php?id=100094697577801

TikTok - https://www.tiktok.com/@addietheastronaut

Company Socials:

Instagram - https://www.instagram.com/wernerhousecolumbus/

Podcast Instagram - https://www.instagram.com/whatsyournextmovepod/

Facebook - https://www.facebook.com/TheWernerHouse/

TikTok - https://www.tiktok.com/@whatsyournextmove