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Empowered Happiness: Cultivating Joy and Focus
Manage episode 419124118 series 3517963
Konten disediakan oleh Melissa Urquhart. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Melissa Urquhart atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to "Leading with Your Feminine Self," where we explore empowerment, self-discovery, and living authentically. In this episode, titled "Empowered Happiness: Cultivating
Joy and Focus," Mel delves into practical insights and strategies to help you find joy and maintain focus in your life.
HIGHLIGHTS
2:56-Finding happiness after becoming a new mum: Mel explores the unique journey of finding happiness amidst the challenges of motherhood. Discover how new mothers navigate the transition and rediscover joy in their lives.
3:59-Prioritizing focus and gratitude for happiness: Dive into the importance of prioritizing focus and gratitude in cultivating happiness. Learn practical tips for staying present, setting boundaries, and practicing gratitude in your daily life.
6:15-Resilience, challenges, and the right path in life: Discover the power of resilience in overcoming challenges and finding your path to happiness. Explore personal stories of resilience and the journey to staying true to yourself.
Join us Mel as she empowers you to cultivate joy, maintain focus, and lead with your feminine self.
*Subscribe, rate, and review "Leading with Your Feminine Self" for more empowering episodes!*
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