Zuby's Top Tips for a Healthy Body & Mind

Peter Boghossian

Departing from the channel's usual content, Zuby and Peter discuss Zuby's career, his life in Dubai, and his advice on health, fitness, diet, and everything in between. Zuby is a musician, author, podcaster, public speaker, fitness expert, and life coach. He is a public figure and influential voice, whose unique perspective, authenticity, and positive energy have earned him nearly two million followers on social media and 50 million+ online video views. Zuby on X: https://x.com/ZubyMusic Website: https://www.zubymusic.com/ Chapters 0:00 Intro/Life in Dubai 11:45 Zuby’s woman’s deadlift record 16:00 How Zuby entered commentary 23:56 Diet & exercise 39:32 Supplements 41:31 Sleep 44:33 Zuby’s general advice ⸺SUPPORT MY WORK⸺ Newsletter | https://boghossian.substack.com/ Donate | https://www.nationalprogressalliance.org/donate/ ⸺LINKS⸺ Podcast: "Conversations with Peter Boghossian": https://pod.link/1650150225 Website | https://peterboghossian.com/ National Progress Alliance | https://www.nationalprogressalliance.org/ Resignation Letter | https://peterboghossian.com/my-resignation-letter ⸺BOOKS⸺ “How To Have Impossible Conversations” | https://www.amazon.com/dp/0738285323/ref=cm_sw_r_api_i_7DPKY2S21SSNAV8PCBW3_0 “A Manual For Creating Atheists” | https://www.amazon.com/Manual-Creating-Atheists-Peter-Boghossian/dp/1939578094/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1664805100&sr=1-2 ⸺SOCIAL MEDIA⸺ Twitter | https://twitter.com/peterboghossian Instagram | https://www.instagram.com/peter.boghossian/ TikTok | https://www.tiktok.com/@peterboghossian All Socials | https://linktr.ee/peterboghossian __________ #fitness #motivation #dietandexercise #peterboghossian https://youtu.be/xa3FgOlBusQ