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Digital Age Dilemma
Manage episode 387430213 series 3533578
Konten disediakan oleh Macdonald Momo Metzger. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Macdonald Momo Metzger atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Episode 2 of "Mac's Mind & Me" Podcast: Digital Age Dilemma
Join me, Macdonald Metzger, on another insightful episode of "Mac's Mind & Me." We're more connected than ever in today's digital age, but are we indeed present? In Episode 2, we unravel the Digital Age Dilemma - exploring the impact of constant digital exposure on our mental well-being. Discover the profound effects of our digital lives on stress, anxiety, and overall mental health. We'll delve into research and personal stories to understand the real challenges our constant connection to screens poses.
Subscribe now for a dose of mindful insights and practical tips on living your best life in the digital age. Let's navigate the digital world together on "Mac's Mind & Me."
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