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Episode #1: Redefining New Years Resolutions
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Konten disediakan oleh Tiffany Leader, LCSW, Tiffany Leader, and LCSW. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tiffany Leader, LCSW, Tiffany Leader, and LCSW atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Breaking Up with Burnout Podcast - Episode 1
In this episode, I am redefining New Years Resolutions by challenging traditional idea of resolutions and discusses a new perspective in goal setting to set yourself up for success in 2024.
Embracing a mindset shift for New Year's resolutions can be a powerful strategy in breaking free from burnout. By challenging traditional expectations and fostering a growth-oriented perspective, you can create goals that prioritize well-being, authenticity, and joy.
I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net
Resources:
Unsure if you are burnt out? Check out this freebie.
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