Harnessing the Power of Your 28 Day Menstrual Cycle in Business: With Healing Integration Coach Dee Mago

Entrepreneurial Elevation

Did you know there are four phases within a women's 28 day cycle and that each phase serves a purpose in life and business? What if you could learn when to be more production and in your masculine energy to get results, and when it would serve you to be more relaxed, allow self care and nurturing and be in feminine energies to recharge?

Listen to guest Dee Mago share about our 28 Day Cycles and hormones, and how to listen to our bodies and be intentional with our business and relationships.

Dee's mission is to be the catalyst to help transform people’s lives by focusing on body, mind, and soul through exercise, nutrition, emotional healing. She now supports people as a Reiki master, Sound Wellness practitioner and Healing Integration Coach. Dee's mission is to be the catalyst for all conscious, driven, misfit, rebels and awakened women entrepreneurs out there that want to allow more vitality, energy, balance, freedom, health and to get their sexy back.

Watch this episode on YouTube: https://youtu.be/HKnSVvxy_XY

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Instagram: @deemago_happynaked

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Website: www.wellnesshubyyc.com

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Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcript

[00:00:00] Dee discusses the role of hormones in our bodies, emphasizing that both men and women have hormones like estrogen, progesterone, and testosterone, which play significant roles in our physical and decision-making processes.

[00:02:00] Introduction to Dee Mago, a Reiki master, sound wellness practitioner, and healing integration coach, discussing her mission to help transform lives through exercise, nutrition, and emotional healing.

[00:04:25] Dee shares her journey from a traditional career in IT to entrepreneurship in wellness due to personal life changes, highlighting the shift to doing what she loves as a personal trainer and wellness coach.

[00:10:59] Dee explains the phases of the 28-day menstrual cycle, emphasizing how hormonal changes affect decision-making and productivity, and how these can be optimized for better personal and business outcomes.

[00:18:27] Clarification on the menstrual cycle's start and the optimal times for productivity and decision-making based on hormonal levels.

[00:26:43] Discussion on how traditional business and wellness strategies are often male-centered and the need for approaches that accommodate female hormonal cycles.

[00:38:25] Dee advocates for smart and creative scheduling around women’s menstrual cycles to enhance personal and professional productivity without societal stigma.

[00:47:57] Dee's thoughts on success, integrating personal growth with business, and the importance of aligning entrepreneurial activities with one's menstrual cycle for optimal health and business outcomes.

[00:52:06] Kelley wraps up the podcast, reflecting on the insights provided by Dee and encouraging listeners to consider how aligning their activities with their menstrual cycle could enhance their productivity and well-being.