))
Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment
Manage episode 454680063 series 3556999
Konten disediakan oleh Josh Dodds. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Josh Dodds atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Click here to book a call with Josh (this week only!)
https://calendly.com/josh-dodds/wtb-listener
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll discover…
- How to use a food tracker to fix blind spots in your diet
- Why healthier bodies can handle more diverse food
- The surprising foods that help improve your energy and health
- How to uncover hidden nutrient gaps that are affecting your energy
- Why common diets like paleo and keto might not work for you
- Practical tips to improve your diet without restrictions
- How caffeine supports kidney health and protects against oxalates
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)
Connect with Kaya:
Instagram: @fundamental.nourishment
Substack: fundamentalnourishment.substack.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
105 episode
Bagikan
