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Josephine shares her mental health journey | Anxiety Chats S02E28
Manage episode 407090683 series 3557676
Konten disediakan oleh Nurturely and Emily Rose Mason. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nurturely and Emily Rose Mason atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this chat with Josephine we talked about her mental health journey, from going to a very bad place to being a hypnotherapist specialized in ADHD, the autistic spectrum and PMDD. We also had a very open conversation about menstrual cycle and the connection it has with everything in our bodies. We finished this episode with a very lovely session of hypnotherapy that you can also enjoy!
This episode is part of our Chat series, in which we meet for a great chat about anxiety, and you can share a personal story in the end. Share in the comments below!👇 👇 👇
Join the Chat!
Contact us through e-mail or our social media and share your story! You can: ✨Schedule a time for a chat with me, Emily✨Write your story anonymously and send it to us!✨Record your story on your own and send it to us!
Connect with us:E-mail: jointhechat@anxietychats.com Instagram: https://www.instagram.com/anxiety_chats/ TikTok: https://www.tiktok.com/@anxiety_chats/ Twitter: https://twitter.com/anxiety_chats/ Subscribe to our channel: https://bit.ly/37SSxj8 Follow us on Spotify: https://spoti.fi/38r8r4k
#anxietychats #anxiety #mentalhealth #wellbeing #wellness #anxietyproblems #hacks #anxietyhacks
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