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Test anxiety is AWFUL! | Anxiety Chats S02E64
Manage episode 407090647 series 3557676
Konten disediakan oleh Nurturely and Emily Rose Mason. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nurturely and Emily Rose Mason atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I had a really tough time with high school exams. My mental health was quite bad when I was at school with the anxiety and agoraphobia and my time seemed to be focused on keeping stable rather than exams and test anxiety.
I remember crying at school from anxiety, feeling overwhelmed and freaking out. But all I got was scolded for "making it harder on the other students”.
"I remember walking up to the school door and crying, like hysterical crying."
I know I had the potential to be an "A" student with the right teaching methods. But the system never supported us – prioritizing my mental health was the best decision I’ve ever made.
How do you cope with your test anxiety? I’d love to hear your thoughts! Please, drop your comments. 👇🌟
Join the Chat!
Contact us through e-mail or our social media and share your story! You can:
✨Schedule a time for a chat with me, Emily!
✨Write your story anonymously and send it to us!
✨Record your story on your own and send it to us!
Connect with us:
E-mail: jointhechat@anxietychats.com
Follow us on Spotify: https://spoti.fi/38r8r4k
Exam anxiety | Exam stress | Test anxiety | Test stress | Examophobia | Fear of exams | Fear of tests
#anxietychats #anxiety #mentalhealth #anxietyproblems #anxious #exam #test #highschool #phobia #freakingout
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