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Burnout - what the %#*& is it ?
Manage episode 407160625 series 3558379
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Sarah Vizer is a Leadership and Mindset coach who is all about SUSTAINABLY igniting motivation, focus and energy for life.
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Sarah draws upon 20 years in a corporate career as a top-tier leader and consultant.But eventually she came to a real life crisis point. Fast forward to today and Sarah now uses her experience to help others live their life to the fullest. She is the creator of ‘Beyond Burnout’ which is all about SUSTAINABLE PERFORMANCE - drawing out your best and helping you find an easier way to do work and life.
You are going to be so inspired, get so many insights in this 1 episode - Sarah and I hope that it will at least give you the beginning framework for what 'burnout' can look like. We discuss the personality types who could face more instances of burnout, we also discuss symptoms, and very importantly we discuss strategies around managing burnout.
Check out the work my guest is doing by following below links.
Sarah's Website |Sarah on Linkedin
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