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The Role of Emotions on the Healing Journey
Manage episode 446353865 series 3558422
Konten disediakan oleh Louise Sedgwick. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Louise Sedgwick atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this week’s episode, we dive deep into the personal journey of emotional healing and growth. I’ll share my story of feeling overwhelmed by emotions that seemed stronger than I was—how they once felt out of control, leaving me reactive and stuck in fear and shame. Through the healing power of God, I learned how to regulate my emotions and connect with them beyond anger.
We’ll also explore the vital process of understanding emotions as gifts from God and how the Holy Spirit helped me mature emotionally. I’ll also discuss the pivotal moments when I learned to lean on God's truth rather than be ruled by the powerful emotions of shame, sorrow, and fear.
If you're struggling to manage your emotions or seeking emotional maturity in your spiritual journey, this episode will offer hope, insight, and encouragement.
Links Mentioned:
- #63 Understanding the Origins of Anger in Us with Russ Yost, LMFT
- #64 Tools to Deal with Anger in Ourselves and Others with Russ Yost, LMFT
- Finally Alive by John Piper
- Feelings Word List
Scripture verses mentioned:
- Ephesians 4:15, 26, 29, 31-32
- John 14:6 and 17:17
- When feeling fear: Psalm 56:3; Psalm 34:4
- When feeling sad: 2 Corinthians 1:3-4; 7:6
- When feeling anger: Psalm 103:6; Romans 12:19
- When feeling shame: Isaiah 50:7; Psalm 34:5
To inquire about counseling, email Louise at Louise@louisesedgwick.com.
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