How The London Bus Culture Promotes Walking
Manage episode 454762050 series 3558423
Fitness often hinges on the mindset we bring to it. During today's ten-minute walk, Dave talks about the London bus culture and how that mindset promotes even more walking.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Days To A Fitness Habit That Lasts
Learn more about your ad choices. Visit megaphone.fm/adchoices
1174 episode