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#12 – Kate Morrison, PhD – Taking Back Control of Your Behavior with Defusion
Manage episode 407191794 series 3558682
Konten disediakan oleh Brian Curtis, Ph.D. and Brian Curtis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brian Curtis, Ph.D. and Brian Curtis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Brian Curtis, PhD, DBSM speaks with Kate Morrison, PhD.
Kate is a clinical psychologist, co-owner of the group psychology practice Juniper Mental Health (https://junipermh.com/), and she specializes in treating anxiety, obsessive-compulsive disorder, body-focused repetitive behaviors, problematic perfectionism, and related concerns in adults. Kate uses several evidence-based therapies in her work, including Acceptance and Commitment Therapy, Exposure-based Therapies, Cognitive Behavioral Therapy, and Habit Reversal Training.
Kate is an incredible psychologist and a wonderful human. In this episode, we’ll all have the pleasure of having Kate walk us through one of her favorite psychological skills to take back control of our behavior.
You can learn more about Kate and her work by visiting https://junipermh.com/
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